![]() ![]() ![]() So, here's a guide: Apply the equivalent of a shot glass which is about 1.5 ounces of liquid sunscreen to cover both your body and face. Skimping is one of the mistakes many people make. Rather than focus on SPF, Oyesanya says pay attention to the amount of sunscreen you apply. "There's no sunscreen that filters 100% of the sun's rays, so 97% is pretty good,"she says. Higher than that, "you're not getting a whole lot more sun protection," Dr. Life Kit How to pick the right sunscreen for you 2 Applying enough sunscreen is as important as the SPFĪ sunscreen with an SPF, or sun protection factor, of 15 blocks about 93% of UV rays, and when you bump up to SPF 30, you're blocking about 97% of UV rays. Jennifer Holman, a dermatologist and fellow of the American Academy of Dermatology. To avoid the "1980s lifeguard look" with the thick, white paste, there are more zinc oxide products available now that are much clearer, and more "cosmetically elegant," says Dr. She says mineral sunblocks are better for sensitive skin since they're less likely to irritate. "I think that zinc oxide and titanium dioxide are much safer than chemical sunscreens because they're so inert," says Dr.Tola Oyesanya, a dermatologist with Kaiser Permanente in the Baltimore area. Still, if you're concerned there are options to avoid these compounds.Īlternatives include physical sunscreens, also called mineral sunscreens, made from zinc oxide and titanium dioxide, which can physically block UV light. And most dermatologists say the risk of sunburn likely far outweighs any potential risk from sunscreen chemicals. ![]() The agency says there's "inadequate data" to support a safety finding for some chemicals such as oxybenzone, but there's also no evidence of harm. ![]() Research shows some of the active ingredients used in chemical sunscreens are absorbed into the bloodstream, and the FDA has been conducting a safety review. 1 Concerned about chemicals? Try a mineral alternative So, we asked dermatologists to share their tips to optimize protection and we learned about the common misperceptions they hear from patients. Using sunscreen plays a "key role" in protecting your skin, according to the American Academy of Dermatology Association. ![]()
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